Welcome Instagram Friends! Order my book! Newsletter sign up Visit my website Free Resources Marketing for Therapists The Nervous System Soothing Plan The Emotional Intelligence Cheatsheet The Imposter Syndrome Toolkit The Self-Care Starter Kit In the Press STYLIST MAGAZINE: A therapist explains why emotional numbness isn't the same as feeling nothing DAILY MAIL: A therapist reveals the three main characteristics of codependent people REFINERY29: Side Character Movement is upon us ELLE: The Rise of Announcement Culture WOMEN’S HEALTH MAGAZINE: Feeling Anxious about the End of Lockdown? Here's How to Cope WELL + GOOD: How imposter syndrome and perfectionism work together HAPPIFUL MAGAZINE: Social Anxiety Q&A METRO: Anxiety Levels to Rise After Lockdown